Gain access to all of the shoulder exercises Korin has done for the past six years.
- Over 190+ exercises and stretches (because stretching your shoulders prior to a workout is so important). Build boulder shoulders for ONLY $5 dollars.
- 180+ pages of knowledge including benefits and instructions.
- If you are starting weight training it is very important for you to perform isolated shoulder stretches and to do exercises that help in increasing flexibility in your shoulders. This is very important and helps increase your overall strength and avoid ligament and joint injury. Isolated shoulder stretches improve the blood flow in the muscle groups that make up your shoulders and warm up your shoulders for heavy work outs.
SHOULDER PDF GUIDE